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• Quick Triceps Workout: This 7-Minute Routine Will Really Work the Back of Your Upper Arms

Quick Triceps Workout: This 7-Minute Routine Will Really Work the Back of Your Upper Arms

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You don’t need long to work the back of your arms. This triceps workout with dumbbells can be used as a finisher and takes just seven minutes.

Quick Triceps Workout: This 7-Minute Routine Will Really Work the Back of Your Upper Arms

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