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From reducing inflammation and fatigue to boosting immunity, mood, and collagen production, the potential benefits of cold plunge are immense. Here's what longevity doctors, physical therapists, and trainers think.
From reducing inflammation and fatigue to boosting immunity, mood, and collagen production, the benefits of cold plunge are immense. Here's what experts say.
What are the health benefits of a cold plunge? Scientists vet the claims : Shots - Health News : NPR
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