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• Exercising with Diastasis Recti: Busting Myths — Bud & Bloom

Exercising with Diastasis Recti: Busting Myths — Bud & Bloom

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Returning to exercise postpartum can be confusing. Can you exercise with diastasis recti? What exercises are safe with diastasis recti? This article explains how to safely return to exercise postpartum.

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