Reduce the Overwhelm with Scott Blossom
4.8 (471) · $ 15.99 · In stock
Designed to free up the mental fixation that can take hold when we are overwhelmed, Scott guides us through a simple seated practice and breathing exercise to lengthen the exhalation and in turn calm the nervous system. The practice results in a feeling of calming presence.
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Overworked and Overwhelmed
