Our Body Posture Reflects our Mental and Physical health - JKYog
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Our body posture determines our physical and mental state. The term posture is used to describe how your body is positioned when you're sitting, standing, walking and lying down. Good posture facilitates ease of movement, strengthens muscles and improves flexibility.
Swami Mukundananda on LinkedIn: #happiness #responsible #inside #cultivate #couple #dinner #husband #wife…
Heads Up! Good Posture Helps Both Your Mind and Your Body
Philosophy
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