Remember to treat yourself kindly when your emotions are beating
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quot;Remember to treat yourself kindly when your emotions are beating your brain up." Giving ourselves grace isn't something we're taught if we come from a background of abuse or criticism, in fact, we internalize what we're being told and repeat it back to ourselves. What is said to us and how we are treated gets…
Remember to treat yourself kindly when your emotions are beating up your brain. Be proud of yourself for how hard you're trying.🖤
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Remember to treat yourself with kindly when your emotions are beating up your brain
Ever have those days when emotions are like uninvited guests in your brain? Well, here's your reminder to nurture yourself. Treat you
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