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Many of us will get to to our training partner’s back and immediately focus on securing a choke or armbar. There is an easier option that many forget: The body triangle submission. Yes, that’s right. You can make them tap by squeezing the life out of them. You don’t even need strong legs to do […]
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Multiple Time ADCC Medalist Vagner Rocha Shares His Hybrid Grappling Approach To Takedowns and Takedown Combinations! Utilize battle tested wrestling
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