4.5 (559) · $ 23.00 · In stock
A series of roll back and pull back exercises on the Align-Pilates reformer. Follow along with this video to build up your confidence!
Bath Pilates - The Pure Practice
Backstroke with Sarah Bertucelli - Exercise 2190
The best at-home Pilates reformers, according to experts
Reformer Pilates: Benefits and How It Changes Your Body
Rowing 1 and 2 on the Reformer
Reformer Pilates Movements - Genesis Health + Fitness
Top 10 Reformer Pilates Exercises
Reformer Pilates - Yawa Aquatic Centre
How to Do Reformer Pilates Workouts at Home