STOP Doing Chest Flyes Like This (5 Mistakes Slowing Your Chest Gains)
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No matter how many sets of chest flyes you hit your chestwith, it just doesn't seem to grow. Discover the 5 mistakes you could be making here.
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When using the chest fly machine, should I feel something in my chest? Usually I either feel nothing or I feel my arms and shoulders contracting instead of the chest. - Quora
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