This intense workout focuses on improving the strength and stability of your arms, legs, shoulders, hips, and core, and is designed for anyone wanting
STOTT PILATES: Extreme Pilates: Strength & Agility on the Mat
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ABOUT STOTT PILATES
VIM Pilates - STOTT PILATES Intensive Mat-Plus (IMP) course will be started from 21/8 and held on every Saturday and Sunday. Course date: 21/8, 22/8, 28/8, 29/8, 4/9, 5/9, 11/9, 12/9 Time
The Center, a Pilates Studio
