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DAY 1//FULL BODY STRONG Weight Training Workout Over 40 [Advanced]

4.5 (693) · $ 8.99 · In stock

Build strength and lean muscle with this month long, strength focused workout series. All you need is 30 minutes, 3 x per week to start seeing those gains💪Y

40 MIN INTENSE STRENGTH Workout - With Weights, Full Body, No Repeat exercises

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