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There’s no nutrient with a more contentious history than saturated fat. Let's see what the research says about whether saturated fat is good for you.
There’s no nutrient with a more contentious history than saturated fat. Let's see what the research says about whether saturated fat is good for you.
Is eating fat really bad for you? Here's what the science says. - Vox
Stewart Fetzko (@stewartfetzko) / X
Foods, Free Full-Text
Saturated Fat 101: Is It Good or Bad?
The Case Against Saturated Fat
The truth about fats: the good, the bad, and the in-between - Harvard Health
Sarah B (@JulieRL) / X
Switching from saturated fat to vegetable oil cuts cholesterol but increases heart attack risk: Review
Study: Diet Low in 6 Foods Linked to Heart Disease Risk