Scapular Pull Ups (Beginner to Advanced Progressions)

4.7 (622) · $ 23.00 · In stock

3 Pull-Up MISTAKES

Standard Pull Ups, How to do a pull up

The Best Climbing Exercise You're Not Doing: The Scapular Pull-up!

Pull-Ups: Your Path to Upper Body Strength

Total Pull Up Domination: From Zero to 5 Pull Ups in 6 Weeks Flat - Train Deep

How To STRENGTHEN Your Scapular RETRACTION

Three Shoulder Exercises Many Climbers Miss - Gripped Magazine

Perfect Pull-Up Progression - Reflections Magazine

Beginner Front Lever Routine (SETS & REPS)

Scap Pull ups

Beginner Front Lever Routine (SETS & REPS)

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