Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos: Detz, Jeanine: 9781569754689: : Books

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Ball Exercises for Core - Part A

Ultimate Core Ball Workout: Strengthening and Sculpting Exercises

45 MIN Total Body Stability Ball Tone & Sculpt Workout

Features 128 pages Includes 200 black and white photos with captions to help the reader develop proper technique Use an exercise ball to improve your

Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos

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