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Self-Mobilization: Heel Slide (Supine)

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ACL Reconstruction: Rehabilitation Protocol Rick Hammesfahr, MD

Wall slide exercise. The patient lies supine with the involved

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Don't Call Me Mary Poppins – ACL Recovery: From that fateful pop through surgery and recovery

Don't Call Me Mary Poppins – ACL Recovery: From that fateful pop through surgery and recovery

Supine Heel Slide

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Supine Heel Slides

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Heel slide exercise: Muscle worked, Health Benefits, How to do?

Heel Slides Exercise! The goal of this exercise is to master your