Modified Yoga for Health Conditions, Ageless Grace, and Modified Kickboxing; these special classes are a series of four (1-hour each week) classes which are offered monthly.
StrongerU Senior Fitness
Senior Health and Fitness Tips, Plans, & More
What Are the Benefits of Elderly Fitness Programs?
Senior Wellness - Mayerson JCC
In-Home & Personal Trainer Programs for Seniors
Senior Fitness Classes NYC with Marjorie Jaffe Personal Trainer
Useful Running Tips For Seniors Who Love The Sport - Discovery Village
Reid, Robert, Butler, Lawrence, Kosak, Anna: 9798888960448: Books
Senior Fitness: Break Free From the Chains of Aging: 18 Workouts and Actionable Steps to Reclaim Energy, Strength, and Stability in Your Life
NASM Senior Fitness Specialty
10 Tips for Successful Active Older Adult Fitness Classes, GXunited
