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Should You Do Push-Ups and Sit-Ups Every Day?

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Wenn Du Dich gerade fragst, ob Du eine Mitgliedschaft in einem Fitnessstudio abschließen solltest, dann wirst Du wahrscheinlich alle Vor- und Nachteile abwägen …

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The Effects of Doing Push-ups and Sit-ups Daily

If your exercise routine consists of push-ups and sit-ups/crunches, would it be better to do them on the same day or on alternating days? - Quora

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