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Shoulder Training for Huge Delts

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When it comes to building an aesthetic physique, the area of the body that is often overlooked is the shoulders. Why are shoulders so important? One word: balance. Many beginners and veterans alike focus most of their effort on the top four areas: the legs, the arms, the chest, and the back. Now, these muscle groups sh

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Get bigger shoulders, get bigger arms. ONE golden rule, ONE great