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Here's Why You Shouldn't Be Wearing a Waist Trainer Whilst Working

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If you’re a gym goer, or follow ‘gymfluencers’ on Instagram, you’ve probably come across people wearing waist trainers whilst working out. You may even wear them yourself on occasion. The main appeal of wearing a waist trainer to the gym is appearing shapely and sporting the hourglass that oh so many women would take o

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