This exercise has an average reps of 0 reps, a best reps of 0 reps, and has been logged 0 times in the last year. To perform this exercise do the following steps: Step 1: Lay down with your legs and back flat against floor. Step 2: Keep your arms on your sides. Step 3: Now keep your legs straight and raise your left leg with feet up until pointing straight in the air. Step 4: Slowly lower back down to the floor. Step 5: Then repeat with the other leg.
Woman working out on her strength of stomach abs. Lying single or one leg lifts raises. Flat vector illustration isolated on white background 16124267 Vector Art at Vecteezy
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