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Build your Chest, Full, Shoulders , and Triceps up with this Beginner Compound exercise.
How To: Smith Machine Incline Bench Press
Incline Bench Press Smith Machine Women
💥 Smith Machine Incline Bench Press 💥 🎯 Upper chest and front delts (+ a little bit of triceps) ✓ increased control due to the bar stability ✓ perfect
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