Social Media and Mental Health
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Excessive use of social media can fuel anxiety, depression, FOMO and other mental health issues. Here’s how to change your habits for the better.
While many of us enjoy staying connected on social media, excessive use can fuel feelings of addiction, anxiety, depression, isolation, and FOMO. Here’s how to modify your habits and improve your mood.
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Buy Social Media and Mental Health by Claire Edwards With Free
How to use social media for better performance, resilience
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