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Working in the Entertainment Industry can be stressful at times. During the past few weeks alone due to COVID-19, festivals, concerts, tours, and corporate gigs were canceled. This aftermath created a lot of fear and anxiety not only in our work industry but many others as well.
Shout Out: Youth Mental Health - Some coping strategies for social
Nervous system regulation coach here I come! 🏃🏼♀️ #anxiety
You're not alone. #letstalk #anxiety #healing #heartbreak
Going Freelance
anxiety is just a feeling! this seems like such a small
Accepting Applications for SoundGirls Bloggers 2024
Just looking out for a silly little thing called your ✨mental
SoundGirls Self-Care: Coping with Anxiety
Mini Calm Down Kit for Kids, Coping Skills Box, Mindful Grounding