5 Day Workout Split For Women (At Home) - Nourish, Move, Love
4.7 (95) · $ 20.00 · In stock
Build strength at home with this FREE 5-Day Workout Split Training Routine for Women. Weight training specific body parts each day of the week. Legs and glutes, upper body push day, cardio and abs.
The BEST Training Split for Women!! #shorts #workoutplan #workoutroutine
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