How to Do Squats the Right Way, According to Personal Trainers
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Squatting: seems simple, but it's the little nuances that help you make the most of the exercise—and keep you from blowing out your back. Here's how to squat better.
Squatting: seems simple, but it's the little nuances that help you make the most of the exercise—and keep you from blowing out your back. Here's how to squat better.
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