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The second edition Essential and Intermediate Stability Chair exercises focus on body awareness and stability. Once you've helped your clients master
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STOTT PILATES DVD - スポーツ・フィットネス
SINCE 1993. Fitness Outlet.
Region Code 0: Can be played anywhere in the world Insturctional Level: Advanced (Level 4 of 5) Number of Exercises: 20 Equipment Required: Mat, Arc
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Merrithew Split-Pedal Stability Chair with Handles : Pilates Equipment : Sports & Outdoors
40 exercises and 48 modifications; 10 pages manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
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Enjoy a fluid workout that features inventive three-dimensional moves on the Split-Pedal Stability Chair™
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