Strength Endurance Test: Push Up

5 (203) · $ 13.50 · In stock

Enhance your fitness level with the Push-Up Test, a valuable assessment technique to measure upper body strength, endurance, and overall fitness for individuals of all levels.

Push-up test: Home fitness tests

Push-Up Test for Upper Body Strength and Endurance

Ministry of Information and Broadcasting on X: 📍Fitness Protocols and Guidelines (5-18 yrs): ➡️Muscular Endurance (Push Ups for Boys/Modified Push Ups for Girls) measures upper body strength, endurance, and trunk stability. #FitIndiaMovement #

Push-Up Test for Upper Body Strength and Endurance

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