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There are myriad misconceptions about women lifting weights and most refrain from strength training altogether. Time to delve into some hard facts
Should Women Lift Weights? 5 Common Myths Debunked
16 fitness myths that need to be busted
10 myths you probably believe about exercise (and why they're wrong)
Benefits of Strength Training for Women
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Debunking those Myths About Women and Strength Training – Performance Zone Sports
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Why Women Shouldn't Fear The Gym, Bruce Kelly
Creatine for Strength Training: Myths & Truths – Steph Gaudreau
Strength training Archives – Fitpage