DVIDS - News - Stretch, Flex Program: make it part of your daily routine
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You’re sitting at your desk all day when suddenly, you drop your pen … without thinking twice you bend down to pick it up; then, out of nowhere, you strain your lower back and you are now in so much agony that you cannot complete your assignment.
Upper Body & Core Toning w/ Tubing · DVD Video for Pilates
Stretch, Flex Program: make it part of your daily routine - NARA & DVIDS Public Domain Archive Public Domain Search
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T133 Daily Stretch & Flex Warm-Up 24x36
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