5 Surprising Ways Poor Posture Impacts Your Health - StretchSPOT
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Our society has a chronic problem with posture. Many of us spend our days hunched over a keyboard, putting strain on our necks and causing tension in our shoulders and upper back. We relax at night by sitting in a reclined position on the couch, phone in hand.
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Surprising Effects Poor Posture Has On Your Health
If you're living with chronic aches and pains, this activity could
