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Swimming in icy water gives you the shivers but also a buzz, says an enthusiast preparing to spend the weekend at a very cold Otago lake.
Why do some Kiwis immerse themselves in ice cold water and what
A Frosty Winter Embrace: My First Cold Water Immersion on Ice
Keen swimmers brave the freezing cold and hit the water for a
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Owners urged to keep dogs on leads around penguins after spate of fatal attacks
Owners urged to keep dogs on leads around penguins after spate of fatal attacks
Northlanders seek renewal with midwinter dips in Lake Superior
Keen swimmers brave the freezing cold and hit the water for a
Winter dips – cold water benefits and safety
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What it's like to take a dip in Antarctica's freezing waters
A winter dip: Swimmers prepare to plunge into freezing Otago lake
Polar Plunge Guide – How to Prepare for an Epic Dip in Antarctica
Penguin Plunge raises over $75,000 for Special Olympics Montana
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