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Creator of the Burnt Out to Blissed Out formula for small business owners and high performing professionals struggling with stress, overwhelm and burnout , despite loving what they do.
A seasoned Athletic Therapist, Christy Nichol shares her insigtful knowledge of health and fitness with a holistic approach to bring you a happy, healthy life. Filled with personal & spiritual growth advice, emotional health, stress management and well-being articles.
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