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A recent study has found that tai chi was more effective compared to aerobic exercise in lowering blood pressure among prehypertension patients.
Ertel & Company on LinkedIn: Exercise and longevity: How to stay active for a long, healthy life
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Thomas Daugherty on LinkedIn: Tai Chi Better Than Aerobics to Lower Blood Pressure
Tai Chi Better Than Aerobics to Lower Blood Pressure
Ertel & Company on LinkedIn: Exercise and longevity: How to stay active for a long, healthy life
Joel Heart Prevention Kahn MD, FACC on X: Want to Lower Your Blood Pressure? Tai Chi May Work Better Than Aerobics - Healthline - / X
Tai Chi/Qigong+ South Canterbury
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VCU Health Sciences Library on X: Want to Lower Your Blood Pressure? Tai Chi May Work Better Than Aerobics #HealthNews #VCU #HSL / X
Tai Chi/Qigong+ South Canterbury
Tai Chi/Qigong+ South Canterbury
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Tai Chi Better Than Aerobics to Lower Blood Pressure