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• Top 15 Chair Yoga Poses That Anyone Can Practice - YOGA PRACTICE

Top 15 Chair Yoga Poses That Anyone Can Practice - YOGA PRACTICE

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Chair yoga is becoming popular, not only for those who start practicing yoga later in life or for those with limited mobility. It is a yoga class which is easy on the body and allows you to focus on yourself rather than worrying about balance, stability, or getting up and down from the ground frequently. #chair #yoga #poses #practice

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