The Anti-Anxiety Notebook, Therapy In Your Pocket, CBT Guided
4.6 (369) · $ 22.99 · In stock
CBT Therapy in your pocket | Reduce your anxiety, manage stress, and become aware of your thought patterns with this guided notebook | Utilizing Cognitive Behavioral Therapy, the gold standard treatment for anxiety | Stop excessive worrying and anxiety today.
Reduce your anxiety, manage stress, and become more aware of your thought patterns through this e
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Manage anxiety, stress, and thoughts using science, research & expert-validated Cognitive Behavioral Therapy (CBT) in this therapist-made guided
The Anti-Anxiety Notebook
Reduce anxiety, manage stress, and become more aware of your thought patterns with this easy-to-use, guided notebook. Utilizing Cognitive Behavioural
The Anti-Anxiety Notebook
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