5 (687) · $ 16.50 · In stock
The ideal plan for those looking to add size to their arms!!!, - Total body strength & hypertrophy program with emphasis on biceps, triceps, and
Baker Barbell 5 X 5, PDF, Kettlebell
intermediate specialization phase (ARMS)
4 Weeks to Big Arms
Home - Andy Baker
Buy all three Garage Gym Warrior Programs in one bundle for a 20% savings!!!, Nearly one year's worth of simple effective done for you strength
Garage Gym Warrior Bundle
Chest & Biceps Day @ KSC
The Tight Tan Slacks of Dezso Ban: February 2009
Baker Barbell Arm Specialization Program - Exercise Index
Strength and Mass After 40.pdf - Strength & Mass After 40 The following program was written in 2015 for an online coaching client of mine prepping for
Set Volume for Muscle Size: The Ultimate Evidence Based Bible – Weightology
4 Weeks to Big Arms
The Tight Tan Slacks of Dezso Ban: February 2009