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The Benefits of Yoga for Seniors

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Yoga offers wonderful health benefits for older adults. Our care team serving West Deptford lists the advantages of yoga for seniors!

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CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Yoga videos for beginners DVD.

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