Structured and guided gratitude journal is the simplest way to start your day happy. Cultivate gratitude. Become positive. Change the way you think and feel.

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.

Makers of The Five Minute Journal and Productivity Planner. We make tools to help you learn, grow, and improve your life.

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The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

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The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change, 5 minute journal

The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

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Intelligent Change: The Five Minute Journal - Daily Gratitude Journal for Happiness, Mindfulness, and Reflection - Undated Life Planner