bellvei.cat

The importance of a strong meditation pose - Ekhart Yoga

4.5 (780) · $ 19.00 · In stock

Olav Aarts talks us through the importance of a strong meditation pose. Keeping the mind still with a still body.

Why we practice the Warrior poses - Ekhart Yoga

Why we twist in yoga

EkhartYoga on LinkedIn: Are your hips actually 'tight'? One common misconception about the hips…

Meditation within Yin, with Esther Ekhart

Is your asana practice supporting your meditation practice

Yoga Blog, Yoga and Meditation Articles

Ekhart Yoga Your yoga sanctuary. Our shared space. Where being

Yoga and meditation for releasing tension in your body and mind

Meditation - Ekhart Yoga