4.5 (780) · $ 19.00 · In stock
Olav Aarts talks us through the importance of a strong meditation pose. Keeping the mind still with a still body.
Why we practice the Warrior poses - Ekhart Yoga
Why we twist in yoga
EkhartYoga on LinkedIn: Are your hips actually 'tight'? One common misconception about the hips…
Meditation within Yin, with Esther Ekhart
Is your asana practice supporting your meditation practice
Yoga Blog, Yoga and Meditation Articles
Ekhart Yoga Your yoga sanctuary. Our shared space. Where being
Yoga and meditation for releasing tension in your body and mind
Meditation - Ekhart Yoga