SilverSneakers Instructors: 5 Things They Know About Senior Fitness
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What makes SilverSneakers exercise classes so special: They’re led by supportive instructors who are trained in senior fitness.
Senior fitness program expands access
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It's Never Too Late for Older Adults to Exercise
SilverSneakers - We're kicking off the Spring into Fitness Challenge tomorrow with five fun workout plans featuring SilverSneakers LIVE classes! Learn more and get your calendar here: 💥
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