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Individuals with depression or anxiety have higher stress related neural activity and a higher risk of cardiovascular disease. New research shows how regular exercise can help.
Exercise benefits in cardiovascular disease: beyond attenuation of
Why Exercise Is Good for Your Heart
Erin Francis (@moving_sorrento) / X
អាថ៌កំបាំង ៦ យ៉ាងជួយស្រកទម្ងន់ ៣
All Heart Health Articles - Page 3
7 Heart Health Benefits of Exercise-Mangiarelli Rehabilitation
Physical Activity and Your Heart - Benefits
How Long Does It Take to Get Fit Again? - The New York Times
MizPort (@MizPort) / X
How Long Should A Workout Be? Here's What the Science Says.