5 Reasons To Slow Your Yoga Flow — Matt Gill

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If you’re no stranger to my classes then you’ll know that I tend to encourage a ‘slow-flow’ approach to practice - one that’s centred around moving deliberately, with awareness, intention and attention.  This philosophy is partly driven by a simple belief that yoga practice is an opportuni

Matt Gill is a London based yoga teacher who teaches yoga and meditation classes at the top yoga studios in Central and South East London.

Matt also teaches yoga workshops, courses and retreats around the UK and abroad and is available for private tuition and corporate classes.