Toe Stand Pose (Padangusthasana)
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Toe Stand Pose, Padangusthasana, (pahd-ang-guhs-TAHS-uh-nuh) pada (foot) + angustha (big toe) + asana (pose) Also Known as: Padangusthasana Pose Type: Balancing, Strengthening, Standing Difficulty: Intermediate Concentration and patience are crucial to nail this balancing yoga
Yogkrupa - Padangushthasana (Toe Stand) The Sanskrit name translates to Big Toe Pose. Padangusthasana originated as a balancing pose in Bikram Yoga but has been adopted by other yoga practices as well.
Toe Stand Pose (Padangusthasana)
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Big Toe Pose (Padangusthasana)
