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Power Pilates: Classical Pilates Teacher Training Certification and Classes
Learn How To Use, Master And Teach The Mat Exercises.Every Single Exercise From The Classical Pilates Syllabus For The Mat Is Named, Explained And
Pilates Mat Master Trainer Series Video on DVD - Jennifer Kries
Yoga vs Pilates - the key differences and benefits explained
Explains the proper technique for 30 different exercises, along with the benefits and risks associated with each. Modifications are provided for
Pilates Mat Training: A Guide for Fitness Professionals from the American Council on Exercise (Guides for Fitness Professionals)
15 Pilates Mat Based Exercises for Class Success
Pilates Mat 1 Instructor Training Mini Course
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Pilates Certification - Pilates Instructor Certification
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The Pilates and Yoga Loft Old Metairie