High Intensity Interval Training Chair Aerobics DVD – Stronger
4.7 (160) · $ 18.50 · In stock
The Stronger Seniors High Intensity Interval Training Program is a chair aerobics DVD video designed especially for seniors to improve their heart health, strength, metabolism, and overall well-being. The exercises can be done seated in a chair or standing and are appropriate for seniors and the mobility challenged.
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Chair yoga dvd for seniors, Modified for the chair, Stronger Seniors Chair Yoga DVD Program was created for seniors and those with limited mobility. ,
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