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Pre-Workout Shake: BIG UNICORN BITE 1 Scoop of Ignition Switch (Shark Bite) 1.5 Scoops Hydraulic (Unicorn Blood) 0.5 Scoop of Demo Day (Big Cherries) Warm-Up - Pull Ups! Get a sweat going, push some blood! Wide Grip Pulldowns (MAG Grip) - 3x12 Mid Length Reverse Grip Pulldowns (MAG Grip) - 3x12 Neutral/Power Grip Pul
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PULL DAY - Back and Bi's
Axe & Sledge weekend is almost here. Meet Seth Feroce 3/18 at XN Brownstown & secure your spot for the squat workout 3/19 at Victory Gym #axeandsledge # supplements #gym
Assisted pull ups, Back workout, Gym workout tips
Axe & Sledge Supplements Hydraulic Stimulant-Free Pre-Workout Powder, 1 Count, 20/40 Servings, DLGB : Health & Household
HYDRAULIC - NON-STIM PRE-PUMP - My Health Pantry, Health & Sports Supplements Australia