• Home
• functional fitness
• Functional Fitness Training Vs. Weight-Training — Which Is Better? - MYPROTEIN™

Functional Fitness Training Vs. Weight-Training — Which Is Better? - MYPROTEIN™

4.8 (594) · $ 11.50 · In stock

Functional fitness training is a form of exercise that everyone seems to a have a strong opinion on. Whether you’re a keen enthusiast or a firm sceptic, we thought it was about time that someone broke down exactly what makes functional fitness training different to regular weight training — and more importantly, if it’s any better.

The Difference Between Strength Training and Functional Training?

Strength Training For Women A Beginner's Guide - MYPROTEIN™

What Is Hypertrophy Training? Hypertrophy VS. Strength Training, Masterclass

Functional Vs. Traditional Strength Training Differences, Explained

The Difference Between Strength Training and Functional Training?

What is Functional Strength Training, What are the Benefits?

How Many Calories Are Burned During Weight Lifting? - MYPROTEIN™

Your Mega Guide To Strength Training

Functional Vs. Traditional Strength Training Differences, Explained