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โœจTrying Reformer Pilates at tempo 301 in London ๐Ÿง˜๐Ÿปโ€โ™€๏ธโœจ, Video published by Jasmine ๐Ÿ’•๐ŸŒฎ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

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Trying London exercise classes ep 2: reformer pilates at tempo301 in Elephant and Castle. ๐Ÿ˜ The emphasis was on building strength
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Trying London exercise classes ep 2: reformer pilates at tempo301 in Elephant and Castle. ๐Ÿ˜ The emphasis was on building strength against the resistance on the machine which felt similar to a resistance band, and flexibility, so itโ€™s a good compliment to my usual weight training. ๐Ÿ‹๐Ÿปโ€โ™€๏ธ The st

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โœจTrying Reformer Pilates at tempo 301 in London ๐Ÿง˜๐Ÿปโ€โ™€๏ธโœจ, Video published by Jasmine ๐Ÿ’•๐ŸŒฎ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

Trainers Pilates studio, Pilates, Pilates reformer

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