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Trying London exercise classes ep 2: reformer pilates at tempo301 in Elephant and Castle. ๐ The emphasis was on building strength
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Trying London exercise classes ep 2: reformer pilates at tempo301 in Elephant and Castle. ๐ The emphasis was on building strength against the resistance on the machine which felt similar to a resistance band, and flexibility, so itโs a good compliment to my usual weight training. ๐๐ปโโ๏ธ The st
Power Pilates NYC, Mat Class Review ๐ค, Gallery posted by Emma J. Walsh
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โจTrying Reformer Pilates at tempo 301 in London ๐ง๐ปโโ๏ธโจ, Video published by Jasmine ๐๐ฎ๐๐ปโโ๏ธ
Trainers Pilates studio, Pilates, Pilates reformer
LONDON โข PILATES โข HIIT โข MASSAGE โข FACIALS (@tempo_301) โข Instagram photos and videos
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LONDON โข PILATES โข HIIT โข MASSAGE โข FACIALS (@tempo_301) โข Instagram photos and videos