5 (147) · $ 17.99 · In stock
Desk Yoga: Corporate Yoga Or Yoga Sequence At Your Desk
Elderly Yoga: Gentle Yoga for Osteoporosis to Build Stability in Hips and Pelvis
This sequence of Iyengar Yoga poses will help to kick start your home yoga practice. It covers standing pose…
Iyengar Yoga Sequence: Intermediate Iyengar Yoga Sequence
Yoga for Seniors: Improve Flexibility, Strength, and Overall Well-Being
Iyengar Yoga 30-Min Morning Practice
Iyengar Yoga for Senior Citizens: Beginner Level Iyengar Yoga For Senior Citizens With Props
Chair Yoga For Seniors Over 60: The Step-by-Step Guide to Your Quick Daily Routine of Efficient Yoga Poses
YOGA – Dr Rajiv Desai
Resources - Block & Bolster
Prop Chair Yoga-Sequences
Basic chair yoga for beginners and seniors - Iyengar Yoga
Iyengar Yoga for Senior Citizens: Beginner Level Iyengar Yoga For Senior Citizens With Props