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You’re putting in the miles, working on your fitness. But are you still filling up on sugar and booze? Here's what it means to be fit but unhealthy.
Bad habits holding you back?
The 5 most commonly believed fitness myths (that are holding you back)
Why you eat unhealthy food when you're stressed
Can athletes be fit but unhealthy? – Diet Doctor
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10 core exercises that are better for your back (and body) than crunches
How to Get a Six-Pack in Four Weeks
What Is the Eat What You Want, Add What You Need Trend?
Study Buddy (Challenger): Why do we eat unhealthy foods? Psychologists say mindfulness can help us eat better - YP